Sprains and Strains Can Cause Long-Term Pain…But With Physical Therapy, They Don’t Have To!
Does this scenario seem familiar? You’re walking down the sidewalk, when suddenly – your ankle slips off the curb.…
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Physical Therapists Adapt to Keep Clinics Safe
While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many…
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Lazy Summer or Deconditioning?
The weather is hot, the gym is closed, and you’ve been relaxing – enjoying the lazy, hazy days of…
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Why You Need a Physical Therapist on Your Healthcare Team in Sugar Land, TX
With health in sharp focus as a result of the pandemic, now may be a good time to look…
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Are Your Workouts Giving You What You Want?
How much thought have you put into the exercises you’re going to use for your next workout? Did you…
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8 Key Training Tips for High School Athletes
Written by Sterling L. Carter, PT, DPT, MS, CSCS
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Strengthening for Seniors
Muscular strength is a muscle’s ability to generate force. The purpose of strength training is to increase muscle and…
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Physical Therapy for Shoulder Pain
SHOULDER HURTING? TRY A NATURAL, CLINICALLY PROVEN, DRUG-FREE SOLUTIONShoulder problems are very common and account for about 15 percent…
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Why Should I Stretch
There are several good reasons to stretch. First, stretching will maintain joint range of motion and flexibility. Flexibility is…
