Dry Needling + Recovery Program
Most dry needling appointments are ten minutes with a needle and a handshake at the door. This is not that.
The 40-Minute Reset is a full treatment session delivered by a licensed clinician. Dry needling releases the trigger point. Hands-on manual therapy and assisted stretching take advantage of the window right after — when tissue is at its most responsive. Then we load the new range with corrective exercise so the change actually holds. It works alongside therapy you are already receiving, or entirely on its own.
| YOUR 40 MINUTES | WHAT HAPPENS |
|---|---|
| 0 – 5 min | Check-in and re-assessment. Pain rating, range of motion, and how you responded to your last session. |
| 5 – 8 min | Tissue preparation — heat, light active warm-up, or instrument-assisted soft tissue work. |
| 8 – 20 min | Dry needling to the target muscles, with electrical stimulation where indicated. |
| 20 – 30 min | The release window: manual therapy, joint mobilization, and practitioner-assisted stretching. |
| 30 – 37 min | Loading — corrective exercise and neuromuscular re-education so your body owns the new range. |
| 37 – 40 min | Recovery and home program. Cupping, compression, or percussion as indicated. |
PROGRAM PRICING
| PROGRAM | STANDARD | PAID IN FULL — SAVE $30 A SESSION |
|---|---|---|
| Single session | $147 | — |
| 4 sessions | $589 | $469 |
| 6 sessions | $879 | $699 |
| 8 sessions | $1,179 | $939 |
| 12 sessions | $1,769 | $1,409 |
Paying For Your Program
- Pay for your program up front and save $30 on every session.
- Prefer to spread it out? We offer an in-house payment plan and CareCredit, both at the standard price.
- HSA and FSA cards are accepted. We provide an itemized receipt.
Good to Know
- Your therapist recommends the number of sessions — nobody is sold a package they do not need.
- Programs are valid for 120 days from purchase.
- Already in therapy with us? The Reset is an extra visit added to your care, not a swap — your regular visits continue as scheduled.
- Most plans do not cover dry needling, so this sits outside of insurance. We check your plan first.
- Not ready to commit? Start with a single session and decide afterward.
Conditions Commonly Treated
- Neck pain and headaches
- Shoulder and rotator cuff pain
- Low back pain and sciatica
- Hip and glute tightness
- Knee pain and IT band issues
- Plantar fasciitis and calf pain
- Stiffness that keeps coming back
- Tennis and golfer’s elbow
- Chronic muscle tension and stubborn knots
Built for Athletes & Performers: Golfers, runners, dancers, and lifters use The Reset as a standing recovery block through a season Ask our front desk team about the 12-session Maintenance Track!